Grow and Glow Lifestyle Quiz
Take the Lifestyle Quiz and see if you are Glowing!
Very often we go through life without taking any time to look at what is happening in our life. We begin to accept as normal situations which are stressful and confidence-sapping. Take the Lifestyle Quiz and see to what extent your life is glowing...or not!
Rate each statement on a scale of 1 to 5:
1 = Not at all true
2 = Slightly True
3 = Moderately True
4 = Mostly True
5 = Absolutely True
1. I put my family’s and other people’s needs before my own
2. I feel powerless in certain situations
3. I feel unable to cope
4. The makeup I wear is in need of an update
5. There are things I should or have to do
6. I’m disorganized and always rushing
7. When shopping for clothes, I never know what suits me
8. I wish I could stretch time
9. I hate having my photograph taken
10. I hate shopping because I can never find clothes that suit me
11. I say “yes” when I really want to say “no”
12. I put other people’s needs ahead of my need to relax
13. I’m uncomfortable about and don’t like my body or appearance
14. I’m constantly tired
15. I feel guilty if I treat myself
16. I don’t have support and close friends I can confide in
17. I often think "surely there has to be something more to life"
18. I think having one-to-one attention for myself is selfish
Scoring Section:
If your score is under 40: To a great degree you are Growing and Glowing and living life to the full
If your scrore is 40-60: You are still knocking some fun out of life but there is room for more Growing and Glowing
If your score is 60-80: Life is stressful and not much fun, and you could definitely do with some help in finding that inner and outer Glow
If your score is 80-100: Are you sure you are still standing? Emergency help needed!
Few of us are lucky enough to both feel confident and live a stress-free life, but we can learn to manage the many challenges which come our way. We can learn to really Grow and Glow!
For enquiries, or to book your FREE Grow and Glow consultation,
click here